The social isolation caused by stay-at-home orders, while certainly necessary to stop the spread of coronavirus, can be dangerous for people struggling with substance use. Anecdotally, I’ve noticed that, even among people that can drink safely, alcohol consumption is way up. Virtual happy hours have become popular, and it seems that even social distancing can’t stop the attraction of friendship and a cold drink. I’ve seen people on Zoom meetings having a glass of wine at all hours of the day. There’s even a special name for a drink alone called a “quarantini.” Our lexicon is full of sayings to justify drinking like “it’s wine o’clock” and “it’s five o’clock somewhere” come to mind. Today it seems that people are finding more and more excuses to have that drink.
This is supported by the data, too. According to Nielsen figures, for the week ending March 14th, sales of wine, spirits, and beer, cider, and malt beverages all went up significantly, wine and spirit sales by over 25% when compared to the previous year. Online alcohol sales rose by 42%. Studies also suggest that economic crises can increase both alcohol consumption and alcohol-related health problems, although they can also influence people to spend less money on alcohol, since they also have less disposable income.
Here are a few more statistics about alcohol consumption during social distancing:
According to reports, sales from some online alcohol purveyors are up over 200%; the ordering app Drizly—which partners with retailers to deliver alcohol had sales rise by 300%
Excessive alcohol use may make some people more susceptible to illness. According to a 2015 article in Alcohol Research, “clinicians have long observed an association between excessive alcohol consumption and adverse immune-related effects such as susceptibility to pneumonia. Alcohol disrupts immune pathways in complex and seemingly paradoxical ways.”
Some experts have already seen an increase in drug and alcohol relapses due to the pandemic.
Our present crisis is both a health crisis and an economic crisis. People struggling with substance use are particularly vulnerable to increased drinking (or drug use) during this time, and as a recovery coach I’m already beginning to see it in my work. I can’t say for sure if more people are having trouble, but I do know that isolating at home can be a person in recovery’s worst enemy. I’ve taken many calls from people who want to seek help, but many are refusing to pursue traditional forms of recovery. In some cases, for good reason. Some people are refusing to consider rehab because of their concerns about their families and about the safety of inpatient facilities. Others simply believe that their substance use is helping them cope through this crisis.
Furthermore, the in-person community of twelve step meetings are, temporarily, not available. Twelve Step meetings have moved to Zoom, which, though better than nothing, is also not the same as meeting with friends and newcomers in a shared, physical space. Online meetings are simply less engaging and more tedious than in-person meetings.
Looking ahead, there may be long-term mental health effects from the coronavirus crisis, and some of those may be in the realm of substance dependence. After the SARS outbreak in 2003, Beijing hospital employees were more likely to abuse or become dependent on alcohol, as were people exposed to the 9/11 terrorist attack on the World Trade Center. Similar correlations have been found after other major disasters.
More than anything, people struggling with substance abuse need community – the opposite of the isolation of addiction – and support. What that support looks like may look different today, and in the coming months, than it has before, but we all have a responsibility to make sure it’s there. Together, we can fight through this.
Adam Banks is a certified interventionist atSuntra Modern Recovery. After receiving an MBA from the University of Chicago, Adam built a company that was later acquired by United Health Care. His discipline and attention to detail comes from his former career as an airline pilot, holding an ATP, the FAA’s highest license.
Today, Adam is dedicated to helping others achieve long term sobriety. His work as an interventionist has guided executives, pilots, and physicians on paths to recovery. Adam brings families together through a loving and inclusive approach.
Suntra Modern Recovery provides medical treatment for alcohol and opiate addictions via video visit with medical doctors. Treatment for alcohol, opiate and heroin addiction, including Suboxone treatment, can start today. Suntra’s alcohol and drug intervention services are available locally in New York, Long Island, the Hamptons as well as nationally and internationally.
I am 13 years sober. But when I talk to people starting their recovery journey, they’re often surprised that I still attend 12-step meetings. “See! If you still HAVE to go to meetings, it doesn’t work!” they insist. To which I respond, “I CHOOSE to attend meetings BECAUSE it works.” AA has helped millions of people get...
e external things that defined me had disappeared into thin air.
Feeling insignificant, invisible, and disposable, I began to sink into a deep depression. With no friends, no passion, no sense of purpose, I no longer had a reason to get out of bed. No reason to live.